The 5-Day Intermittent Fasting Challenge
The 5-Day Intermittent Fasting Challenge
Five days, one powerful rhythm: Watch cravings fade and unstoppable energy rise! Strip away bloat, fire up focus, and stoke fat-burning—all in just one workweek! So, Reset, recharge, and reveal a leaner, clearer you—unlock fasting’s power in just five days!
Do You Struggle With...
- Persistent bloating & sluggish digestion
- Brain fog & poor focus
- Afternoon energy crashes
- Stalled weight loss despite “clean” eating
- Puffy, dull complexion
- Aches, joint stiffness, mild soreness
- Relentless sugar or salt cravings
- Morning headaches or “heavy head” feeling
- Restless sleep or frequent wake-ups
- Frequent colds or low immune resilience
- Heightened stress & anxiety levels
How The 5-Day IF Challenge Helps...
Persistent bloating & sluggish digestion
Gives the gut prolonged rest, easing inflammation and restoring healthy motility.
Brain fog & poor focus
Triggers autophagy and steady ketone fuel, clearing cellular waste and sharpening clarity.
Afternoon energy crashes
Smooths insulin swings, shifting the body to fat-burning for stable all-day energy.
Stalled weight loss despite “clean” eating
Re-primes metabolic flexibility, reigniting lipolysis and thermogenesis.
Aches, joint stiffness, mild soreness
Re-primes metabolic flexibility, reigniting lipolysis and thermogenesis.
Relentless sugar or salt cravings
Resets hunger hormones (ghrelin & leptin), taming persistent cravings.
Morning headaches or “heavy head” feeling
Balances blood glucose and decreases inflammatory cytokines that spark headaches.
Restless sleep or frequent wake-ups
Aligns circadian rhythms and elevates melatonin, deepening restorative sleep.
Frequent colds or low immune resilience
Promotes autophagy to recycle worn-out immune cells, strengthening defenses.
Heightened stress & anxiety levels
Lower cortisol + higher BDNF ease anxiety and build day-to-day resilience.
The Eternity Warrior Way - How It Works
Count on Eternity Warrior to fuel your success—Daily action steps, motivating reminders, and unwavering accountability every step of the challenge!
Daily Emails
Daily challenge emails keep you on track, reduce stress, and make sure nothing gets forgotten—plus they deliver valuable info to help you succeed.
Daily Text Reminders
Daily text messages keep the challenge top of mind, boost motivation, and help you complete the key daily actions needed for success.
Simple Action Steps
Simple action steps make big goals feel doable, boost confidence, and create momentum through small wins—sticking with them daily is key to real success.
The 5-Day Intermittent Fasting Challenge
The 5-Day IFD Program is an easy to follow program designed to help your body achieve cellular health and a quick reset for the body and mind.
The 5-Day IF Program Includes:
- In addition to your Daily Emails & Text Messages to Guide You Through These 14 Days, You'll Also Receive...
- MCT Oil
- Power Greens Premium
- Total Vegan Shake
This combo kit offers many unique ingredients to support the immune system, the digestive system, body composition, bone health and detoxification for a quick reset in just 5-Days!
Meet The Founder
Nicole Andrews — Founder, wellness strategist, and warrior in every sense of the word. With over 15 years in health and functional medicine, including her very own mind-body challenges, She’s helped thousands transform their lives from the inside out.
Her mission?
To help purpose-driven individuals become warriors of wellness—strong in body, sound in mind, and steady in spirit.
Nicole blends modern health science, spiritual discipline, and structured coaching into programs that truly move and equip people to thrive—not just for now, but for eternity.
5-Day Intermittent Fasting Challenge
The 5-Day Intermittent Fasting Challenge is an easy to follow program designed to help your body achieve cellular health and a quick reset for the body and mind. Packed with an incredible supplement kit that includes powerful nutrients and daily mind-body techniques and reminders. You won't believe what just 5 days will do for both your body and mind! The fastest, and most effective "jump-start" you'll ever find!
Pairs well with
5-Day Intermittent Fasting Challenge
Testimonials
"By day three of the 5-Day Intermittent Fasting Challenge, the afternoon slump I lived with for years just… vanished. Instead of raiding the pantry at 3 p.m., I powered through client work with a clear head and steady energy. By the end of day five my jeans felt looser, my sugar cravings were practically nonexistent, and I actually slept through the night without waking once. Five days, and my whole routine flipped from frantic to focused—thank you!"
— Jenna G.Busy Mom & Freelance Designer
"I signed up because joint stiffness was wrecking my early-morning workouts and I couldn’t shake the brain fog on sales calls. The challenge gave my body the reset it needed: inflammation markers dropped, my knees felt ten years younger, and I closed Friday’s deals with razor-sharp focus. Even my post-work cravings for salty snacks disappeared. Five days was all it took to feel athletic—and confident—again."
— Marcus R.Weekend Warrior & Sales Rep
"Night shifts meant bloating, headaches, and a dull complexion I tried to hide with coffee and concealer. The 5-day fasting protocol fit perfectly into my crazy schedule, and the results were immediate: my headaches vanished by day two, my gut felt calm, and coworkers commented on my ‘glow’ during rounds. Most surprising? My stress levels plummeted—fasting synced my cortisol curve so I finished shifts feeling balanced instead of burnt out. I’m a believer now!"
— Dr. PriyaResident Physician on Night Shift
